Wednesday, March 11, 2009

Ramblings, Rambling, and more Ramblings About Some Bad-az Senior Runners

email March 11, 2009)
Hello Bill,

Glad you are feeling better.  Eve is doing fine.  Even though she was a little uncomfortable that night she still did a 2 hour run on Sunday.  The French Broad Dash and Squat seemed to be the worst of it.  I recall a similar experience during a 15k training run many years ago that became a legend of Norwegian folk lore.  In fact this is how the term "brownfield" was coined as the site of an ecological/environmental clean-up in progress.  To say I merely darkened the forest that day is an understatement of obscene proportions.

Yes... I saw that about Charlie.  Isn't that awesome!!!  Charles was at the ATC meeting on Monday night, while you were home playing your flute and drums.  It was not even mentioned during the panel discussion about his honorable mention by Running Times.  Charles was not on the panel, though he should have been.  He did have a chance to answer a couple of questions that were directed his way from Rick Taylor.  What a charming, humble man he is!  Charles is also a vegetarian and he cites his improved health and sharpened mental alertness since making the transition several years ago.  (Warning: Rant about to start), In spite of the meat packing industry funded research recently released by Harvard University, people who have switched to a vegetarian diet, continue to report the same conclusions as Charles.  Our experience has been similar.  The Harvard Diet and Nutrition Center is obviously staffed by a bunch of prostitutes who will get on their knees for anyone with a blank check in hand.  I cannot believe the bullshit they recently published regarding the consumption red meat versus a vegetarian diet.  They even had the testicular fortitude to state that the brains of vegetarians shrink due to dietary causes.  Too bad these dumbasses never heard of Albert Einstein since his vegetarian habits were obviously the reason for his mental malaise.  You have to wonder if some of these researchers keep "do-me high heels" in their lockers, that they slip on when preparing to write their papers.  (Ok, rant done.)

Bottom line: Charles Dotson is an icon for the running community of Asheville, if not the entire state of NC.

As for my standing nationally; I have some bad-az competition.  Doug Goodhue can knock out a 38 min 10k along with his 18 min 5K.  And Doug is in an age-grade ahead of me!!  Doug is awesome, no doubt about that.  In the 60-64 group you have guys doing 17 min 5K's and 36 min 10's.  Of course Ron Wells did his 5K at Carlsbad which always gathers the best runners in the country for the Carlsbad 5000.  Carlsbad is a pancake flat course, but it still has two 180 degree turns, so Ron could probably go 5 - 10 seconds faster under better conditions.  I went head to head with Ron Enos (honorable mention) at the Las Vegas Marathon a few years ago and he finished 3rd, almost 1 minute behind me.  Yeah, the top 3 places at Las Vegas in 60-64 group were within 1 minute of each other!  I passed the second place guy about 2 miles from the finish, heading north towards the finish on Frank Sinatra Drive.  I could tell by the size of his ears that we had to be close to the same age, so when I passed him I was going as fast as I dared to go that late in the race and with still another 14 - 15 minutes of racing left.  I am certain I would gone sub 3 hours that day but the damn 35-40 mph wind shot that down.  Ron ran 2:57 at Boston the following April.

Well, now that your colon is cleaned out, be sure to get your electro-lytes back up and you should be flying in a couple of weeks.

Are you running Shamrock this Saturday or keeping it a low-key-mend-the-seared-sphincter weekend?

All the best,

Bart

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